No More Sweeping Sexual Misconduct Under the RugApril 1st, the first day of Sexual Assault Awareness Month, I decided to, as bravely as I could, share the impetus of co-creating the text…Apr 5, 2022Apr 5, 2022
Examining and Mitigating Sexual Misconduct in SportI am humbled to share that Examining and Mitigating Sexual Misconduct in Sport has been breathed and labored into existence. It has been…Mar 10, 2022Mar 10, 2022
Has white Comfort Re-Emerged Center Stage?This February snowy day I’m working in my attic office looking out at the winter wonderland outside. I can hear my partner and children…Feb 16, 2022Feb 16, 2022
Release What No Longer Serves Your GrowthA year and a half ago, I was telling a dear friend that my work environment felt toxic. I also sensed that I was like a florist trying to…Jan 6, 2022Jan 6, 2022
Ruthie: A Person Like None Other in My LifeI hope we all have a person/a few people who show up unconditionally, who love us when we are undeserving, who forgive us when we falter…Nov 30, 2021Nov 30, 2021
The Doors that Keep Us Living SmallI am walking alongside my relationship with saying “no”, setting boundaries and living in the life designed for me that is aligned with not…Nov 9, 2021Nov 9, 2021
Decolonization Work: An Inner Journey Without EndAs a white identifying ciswoman, I cannot deny that my socialization is deeply steeped in white, cisheteropatriarchal capitalism. I won’t…Oct 11, 2021Oct 11, 2021
Self Care Awareness Month: Your Heart Matters, TooI write this for every person who puts everyone before themselves. The person who gives of their time without question, their talents…Sep 1, 2021Sep 1, 2021
Owning Your Re-Emergence from TraumaTrauma, a deeply distressing or disturbing experience, an experience all of humanity has endured over the course of the last year and a…Aug 3, 2021Aug 3, 2021
Who Is Free this 4th of July?Have you ever closed your eyes and dreamt of freedom? If not, I encourage you to imagine your personal image of living completely free in…Jul 9, 2021Jul 9, 2021
